The type of food you eat affects your health directly or indirectly. Therefore, you should be keen on selecting the types you eat because some might cause conditions such as obesity. It is for such reasons that you need to consult a nutritionist. A nutritionist guides you on how to make a meal plan that…
Atkins Diet “Atkins is really a high-protein, low-carb weight loss program produced by Robert Atkins, M.D., throughout the 1960s. In early 1990s, Dr. Atkins introduced his diet into the diet spotlight using the publication of his best-selling book “Dr. Atkins’ New Diet Revolution”. Atkins seriously restricts the intake of carb-wealthy foods and encourages the intake…
Truth or simply a hoax? Using the latest trends in health insurance and diets, advertisements, magazines and articles around the world appear to advertise something about detoxing diets. Many are so hyped-up that individuals probably will get to purchase them immediately just to find out if they work. But for many people, can there be…