River

River Elijah Fox: River, a fitness influencer, shares home workout routines, fitness challenges, and nutrition tips to help followers lead a healthy lifestyle.

Tips To Thrive Living with PAD

Peripheral arterial disease (PAD) results from plaque (fats and cholesterol) build-up in the arteries. This makes it harder for the blood to flow, especially to your arms and legs. Don’t overlook them if you experience leg pain, tingling, numbness, ulcers, or non-healing wounds, among other symptoms. Visit your cardiologist Bakersfield, CA, for diagnosis and recommendations…

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