Struggling with Obstructive Sleep Apnea? – Here Are 5 Benefits of CPAP Therapy

CPAP Benefits | Sleep Foundation

Although millions of people live with the life-altering impacts of obstructive sleep apnea, research indicates that most of these cases remain untreated. Often, this is because one is unaware of their issue or perhaps somebody put them off by unpleasant stories of Continuous Positive Airway Pressure (CPAP) machine side effects. However, this cannot be further away from the truth. CPAP therapy can be life-changing, thanks to the numerous benefits that arise once you begin effectively addressing your sleep apnea. Read on as this article explores some of the positive effects of Rockville CPAP that you should consider.

1.     Improved Cardiovascular Health 

Sleep apnea can be quite rough on the body in general, but particularly your cardiovascular health. Left untreated, sleep apnea puts you at risk of developing various forms of heart diseases, such as heart failure, heart attack, atrial fibrillation, and coronary artery disease.

Besides, sleep apnea can worsen your existing heart issues. For instance, sleep apnea can cause pre-existing heart failure to worsen significantly, resulting in increased hospitalizations and even death. Therefore, by selecting CPAP therapy, you are not only protecting your heart, but your life as well.

2.     Increased Energy

If you have ever had sleep apnea, one of the very first side effects you might have noticed is daytime fatigue caused by repeated sleep disruptions that happen every time your breathing pauses. Daytime fatigue can severely impact your everyday life, including trouble being productive and working.

Thankfully, with CPAP therapy, you can reduce the exhaustion caused by sleep apnea. Some patients instantly experienced heightened energy levels with CPAP, whereas others notice a change weeks after. 

3.     Improves Cognitive Performance

Numerous individuals do not realize how much sleep apnea affects cognitive performance. In fact, most new CPAP users claim that they did not realize how much sleep apnea affected their cognitive ability until they began sleep apnea therapy.

It is common for sleep apnea patients to struggle with memory, experience shorter attention spans, decision-making, and more. However, once you begin CPAP therapy, you start noticing gradual changes in your cognitive performance.

4.     Prevents Headaches

One of the most annoying sleep apnea symptoms is experiencing headaches once you wake up or experiencing migraines that awaken you during the night. These headaches result from the lack of enough oxygen in your blood.

CPAP therapy targets the root cause of headaches associated with sleep apnea by reducing the sleep episodes you experience every night. In turn, your body experiences depleted oxygen.

5.     Improved Mood

Waking up feeling tired everyday is not fun. In fact, this cycle can become quite depressing. You might begin experiencing mood swings, anxiety, easily irritable, and sometimes lead to chronic depression.

By targeting these symptoms, CPAP therapy helps improve your mood. After weeks of using your device, you will notice a significant decline in your depressive symptoms.

Once your sleep apnea is under control, much more than just improved sleep is possible. Your risk for major diseases, both physically and mentally, is decreased with CPAP therapy. Additionally, this therapy improves cognitive performance, relationships, and your ability to be productive at school or work, and worse. With all these benefits, it is easy to see why CPAP is often considered a life-changing therapy for individuals with sleep apnea. Consult your doctor to determine if you are the right candidate for this treatment.